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<\/p>\nInflammation or irritation in your nose can be frustrating, especially if you don\u2019t know what\u2019s causing it. Let\u2019s take a look at a few potential culprits of your burning nose and what you can do to manage them.<\/p>\n
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Allergies to things like pollen, pet dander, mold or dust mites can cause inflammation in your nasal passages<\/a>. While many people think of allergies as more of a spring and summer issue, indoor allergens like mold, dust mites and pet dander may also cause problems in the winter.<\/p>\n To help calm inflammation, clean your home frequently to reduce allergen contact. Helpful cleaning may include laundry, sweeping, mopping, vacuuming and bathing your pets. You can also reduce mold buildup by running exhaust fans when you cook or shower.<\/p>\n If allergies are severe, contact Mt. Hood ENT & Allergy<\/span> for your treatment options.<\/p>\n Nonallergic rhinitis might mimic allergy symptoms like sneezing, congestion and a runny nose, but it doesn\u2019t arise as a result of allergens. Triggers can include environmental irritants like smoke, weather changes or spicy foods<\/a>.<\/p>\n If nonallergic rhinitis is causing frequent issues, your provider may recommend antihistamines, steroids, saline nasal sprays or decongestants.<\/p>\n You may have noticed in the past that strong cleaning products, like bleach and ammonia, can quickly irritate your nose, skin and eyes. While these cleaning solutions are effective in your home, they\u2019re not the best for your health. Do your best to limit or stop the use of strong cleaning products. If you continue to use them, wear a face mask and ventilate the area you\u2019re cleaning.<\/p>\n Frequent nose blowing can dry out and irritate the nasal passages. This is most common when you have a cold, sinus infection or other condition that causes you to blow your nose more forcefully or frequently than usual.<\/p>\n To avoid irritation, blow your nose gently, one nostril at a time. You can use a nasal saline rinse to help clear your congestion<\/a> without inflaming your nasal passages.<\/p>\n When the air around you lacks moisture, your nasal passages can feel the impact. Dry indoor air, especially in winter when heaters are running, dehydrates the lining of your nose, leading to irritation.<\/p>\n If the humidity in your home is below 40%, run a humidifier to add some moisture back into the air. If you can\u2019t use a humidifier for your entire home, grab a smaller tabletop version to run in your bedroom while you sleep.<\/p>\n Taking simple steps to address the root cause of nose burning can help you feel better faster and possibly prevent future issues. If your symptoms worsen or persist for longer than a couple of weeks, contact Mt. Hood ENT & Allergy<\/span> today for an appointment with one of our specialists.<\/p>\nNonallergic Rhinitis<\/h2>\n
Strong Cleaning Products<\/h2>\n
Frequent Nose Blowing<\/h2>\n
Dry Indoor Air<\/h2>\n
When Should I Seek Help?<\/h2>\n