Are Allergy Shots Worth the Pain?

Even though the weather still feels like winter, the seasonal allergies sure do remind you that it is spring. If you are one of the 50 million people in Portland and throughout the country with environmental allergies, now is the time when you really begin to suffer. What if I told you there was an […] Read More →

Sleep Awareness Week

The National Sleep Association is celebrating its annual Sleep Awareness Week, March 11 to 17. The theme this year is Begin with Sleep, which highlights the importance of a good night’s sleep for individuals to best achieve their personal, family, and professional goals. Use the hashtag #YourDayBeginsWithSleep on social media to be part of the […] Read More →